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Comfort Tech Tips: How Does My Heat Pump’s Defrost Mode Work?

If you’ve ever noticed your heat pump seemingly “acting strange” on a freezing winter day—maybe it’s blowing cooler air for a few minutes, or you see steam rising from the outdoor unit—you’ve probably witnessed defrost mode in action. Defrost mode is a normal, built-in feature that helps your heat pump stay efficient and protect itself when outdoor temperatures drop.

Understanding how it works can help you tell the difference between normal operation and a problem that needs repair. Just remember that our team can help with repairs or ductless heat pump installations in Peachland, BC!

Why Heat Pumps Need Defrost Mode

In heating mode, your heat pump pulls warmth from outdoor air and transfers it inside. Even when it’s cold outside, there’s still some heat available. But as temperatures drop, your outdoor coil becomes very cold. Moisture in the air can freeze on that coil, especially when the outdoor temperature is near or below freezing and humidity is present.

That frost buildup is a problem because it blocks airflow and prevents the unit from absorbing heat efficiently. The more frost that forms, the harder the heat pump has to work, which can reduce comfort and raise energy use. Defrost mode exists to melt that frost and restore normal performance.

How Defrost Mode Works (Step-by-Step)

On most modern systems, defrost mode is controlled automatically by sensors and a control board. The goal is to melt frost quickly without causing long interruptions to indoor comfort. Here’s the basic process:

  1. The system detects frost conditions. Many newer heat pumps use temperature sensors, runtime monitoring, and coil sensors to recognize when frost is forming. Some systems use “demand defrost,” which activates only when needed instead of running on a timer.
  2. The heat pump temporarily switches into cooling mode. To warm up the outdoor coil, the system reverses itself for a short period. That means it operates like an air conditioner—sending hot refrigerant to the outdoor coil to melt ice.
  3. Auxiliary heat helps keep you comfortable. While the heat pump is briefly in reverse, it can feel like it’s blowing cooler air indoors. To prevent the house from cooling down, many systems activate auxiliary heat strips or a backup heating source during this time.
  4. Ice melts, steam may rise, and the system returns to heating. It’s completely normal to see water dripping or steam coming from the outdoor unit during defrost. Once the coil is clear, the system switches back to heating mode.

How Heat Pumps Defrost on the Coldest Days of the Year

Defrost mode becomes especially important on the coldest days, when frost forms faster and the heat pump is working harder. Modern heat pumps often use smarter defrost strategies that reduce unnecessary cycles. Demand defrost systems may run defrost cycles more frequently in extreme cold and less often when conditions improve.

Some cold-climate heat pumps also use improved coil designs, variable-speed compressors, and advanced controls to keep performance steadier and reduce the need for prolonged defrosting.

If your system is having trouble defrosting, schedule an appointment with Comfort Tech Heating & Cooling!

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